LIFESTYLE FITNESS CHALLENGE

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JOIN THE CHALLENGE

Each month, I run a Lifestyle Fitness Challenge and I'm looking for a handful of people to work with in order to achieve successful results.

My goal is to teach you the secrets to how to create healthy habits, lose weight and get in shape without restrictions, while successfully reaching your goals in the next 90 days

(for some cases, 6-12 months).

I have been working very closely with large groups of people for the past 5 years.

The results have been amazing and I am going to continue working with a few more groups.

steps we will take:

1

WE WILL START BY INSTANTLY LOSING 5-10LBS

As well as gain improved mental and physical health within the first week through my healthy detoxification process. This will reset your body and give you a fresh start towards reaching your goals. I want to get this started early in the process, so that you can begin seeing immediate results, which will motivate you to push yourself even more.

2

WE WILL FOCUS ON YOUR

TARGET AREAS

Focusing on the 4 pillars that make weight loss and fitness goals successful — exercise, nutrition, sleep/recovery, and stress management. I have been perfecting these 4 factors for years, and I now have it down to a science. I will take my proven methods and customize them for YOUR goals.

3

WE WILL LOOK INTO YOUR

DAILY ROUTINES

Restructuring them in order to make it easy for you to see results. I will begin working on your personalized workout program and customized nutrition plan so that you can begin achieving the results that you are after.

4

YOU WILL THEN RECEIVE YOUR

MEAL & WORKOUT PLAN

This will start targeting your goals both physically and mentally. You will then be able to start seeing results, without adding any more unorganized hours to your day.

Any one of these things can move the needle immediately for your fitness goals, and my experience is that ONE of these is going to resonate with you and stand out as the BIG opportunity to take advantage of. So, I'll be able to spend more time on that one with you.

This next couple of months I’ll be working with a small group personally and I only want to work with a handful of people who can implement, test and report back on the results during weekly check-ins.

I’ll use YOUR successful transformation as the methodology to apply these strategies.

I’m ready to get started right away and I’m inviting YOU to join the Transformation Challenge.

LIVE PERSONAL TRAINING

Any one of these things can move the needle immediately for your fitness goals and my experience is that ONE of these are going to resonate with you and stand out as the BIG opportunity to take advantage of. So, I will spend more time on that one with you.

I will be working with several groups at a time as their LIVE personal trainer and I only want to work with the most dedicated people who can implement and report back on their results during our biweekly check-ins.

I will use YOUR successful transformation as the methodology to apply these strategies.

I am ready to get started and inviting YOU to join the Lifestyle Fitness Challenge.

HOW IT WILL WORK

Each month, we will focus on one of the target strategies. Then, schedule biweekly Zoom coaching sessions in order for you to update me on how you look and feel, as well as provide a status of your progress. From there, we will either adjust the plan or keep it the same until it needs to be updated.

I really want to create some great transformations from this, so I will be spending one on one time with you in order to make sure that we maximize your results.

The more you implement in the challenge, the more I will work with you.

We are going to be working closely together, so I would like you to be sure that you have at least 2-3 hours a week to dedicate to this over the next couple of months.

MEMBERSHIP INCLUDES:

Services

✓ Exclusive CocoFit App

✓ LIVE Online Personal Trainer

✓ Zoom Welcome Call NEW

✓ Personalized Workout Program

✓ Customized Meal Plan

✓ Nutrition Preference Choice

✓ Biweekly Zoom Coaching Calls NEW

✓ Unlimited Mobile Direct Connect NEW

✓ Members Only Community Access

✓ Priority Email Support

Features

✓ Home or Gym Workouts

✓ Exercise Demonstration Videos

✓ Dining Out/Order In Option NEW

✓ Food Diary NEW

✓ Complete Shopping List

✓ Food Allergies/Dislikes Blacklist

✓ Meal & Exercise Swap

✓ Meal Dislikes Blacklist NEW

✓ Mental Wellbeing Video Library

✓ Progress Tracker

WHAT’S BRAND NEW IS MY RECENTLY DEVELOPED

Dining Out/Order In feature. You will now be able to replace any of your meals with currently 260 popular restaurants. So, whether you want to go out to eat or simply order in, you can do so without

restrictions or feeling guilty, while still staying within your daily macros. The feature also includes beverages and alcohol choices.

The total cost options are $30 a month or $75 (3 x $25) every 3 months to get started with the Meal & Workout Plan, but for right now, I just need to know if you can join us and I’ll get you all the details.

I’d love to work with you.

NEW FEATURES:

✓ Dining out/order in

You will now be able to replace any of your meals with currently 260 popular restaurants. So, whether you want to go out to eat or simply order in, you can do so without the restrictions or feeling guilty, while still staying within your daily macros. The feature also includes beverages and alcohol choices.

✓ Food diary

Food Diary allows you to keep track of your meal intake. You can choose meals that are a part of your meal plan, or log your own. The goal is to help you meet your ideal daily calorie and macro intake, even when consuming meals outside of your plan.

✓ MEAL DISLIKES BLACKLIST

Meal Dislikes Blacklist allows you to dislike a meal. Once a meal is disliked, it will not be included in future meal plans. If a meal in the current meal plan is disliked by either you or myself, the meal will continue to remain in the plan until swapped or the next update.

MEMBERSHIP COST:

Become a member for just $10 a month. That's less than 50¢ a day!

Best Case Scenario:

Best Case: Over the next few weeks, you establish a world-class lifestyle. You lose weight. You build muscle. You create healthy life changing habits. You gain more self-esteem, a ton of confidence, and the systems we install means that you can keep progressing every month.

That’s the best case.
Worst Case Scenario

Worst Case: You gain lifetime access to my secret weight loss tips and daily habit lifestyle implementations.

In which case, I will continue coaching you until your subscription expires and you get to keep all of the materials that we've covered. You will be smarter and still obtain lifetime skillsets, so that you won't have to worry about losing them at all.

That's the worst case.
Zero Risk

Zero Risk: As you can see, there is no reason for you to not give it a go and get started, is there?

If you would like to work together, just send me a DM on Instagram and say, “I’M IN”. I will take it from there.